News & notes
Health, technology, AI and the systems that make work and life run better.
Resilience is a valuable trait, but it has limitations. This blog post explores the concept of antifragility, introduced by Nassim Nicholas Taleb, which goes beyond simply bouncing back from setbacks. Antifragile systems actually benefit from stressors and shocks, growing stronger and more adaptable
Aging is not a single process. The process leads to decline in physical, sensory and mental capabilities. Current research shows that it is possible to slow down, stop and even reverse the aging processes. The end game of this post is to stay younger as we wait for more knowledge.
I always have a book or two on my desk that I’m reading. I’m currently reading, “Transcend: Nine Steps to Living Well Forever”.
Thank you for stopping by. It’s not by chance you’ve arrived here. Over the coming months, visit often as begin to share how I’ve learned to live and love completely with a sense of awe. My purpose in life is to be helpful in the areas I’ve been blessed.
I’m a fan of the Miracle Morning routine. I’ve waited more than two years for someone to come out with a good timer that would work for the six steps or time blocks called for in the book, Miracle Morning.